2/16/2009

8 tips to make you happy and peaceful


1 Begin and end a day with gratitude

2 Plan for the day in advance for the goal of experiencing joy

3 Meditation

4 Creative visualization

5 Seek daily joy

6 Decorate your work environment with pleasing plants if possible

7 Drink water

8 Revive yourself

2/02/2009

Do you know these keyboard shortcuts?

Windows key + D - minimise/restore windows

Windows key + F - open Search window

Windows key + F1 - open Help and Support Center

Windows key + E - open Windows Explorer window

Windows key + M - minimise all windows

Windows key + TAB - move through open windows on Taskbar

Windows key + SHIFT + M - restore all windows

Hold CTRL while dragging - make a copy of selected item

Hold CTRL + SHIFT while dragging - make a shortcut to selected item

CTRL + ESC - open Start menu

CTRL + C - Copy

CTRL + X - Cut

CTRL + V - Paste

CTRL + A - Select All

CTRL + Z - Undo

CTRL + B - Bold highlighted text

CTRL + U - Underline highlighted text

CTRL + I - Italicise highlighted text

CTRL + Plus key - increase browser text size

CTRL + Minus key - decrease browser text size

CTRL + ALT + DELETE - open Task Manager

ALT + underlined letters in menus - open menu item

ALT + ENTER - show Properties of selected object

ALT + F4 - close current window or program

CTRL + F4 - close window within program

ALT + TAB - switch between open windows or programs

TAB - move forwards through control items or links in current window

SHIFT + TAB - move backwards through control items or links

ENTER - click selected control item or link

BACKSPACE - move up one folder level

HOME - go to start of current line or web page

END - go to end of current line or web page

CTRL + END - go to end of current document

PAGE UP - move up through current document or web page

PAGE DOWN - move down through current document or web page

PRINT SCREEN - take snapshot image of current screen

ALT + PRINT SCREEN - take snapshot image of current window

F2 - rename selected item

F5 - refresh current window or web page

F6 - move through window panes