1/20/2009
10 useful computer security tips
1/15/2009
21 easy and simple healthy tips
1. More home-cooked food, less
2. More fresh fruit as snacks.
3. More fresh vegetables as snacks and with meals.
4. More beans as sides or in stews.
5. More dense chewy bread, less refined white breads and bread snacks.
6. More fish, skinless chicken/turkey, less red meat.
7. Smaller servings of red meat, larger servings of vegetables.
8. Eating
9. Adding less
10. Eat in a
11. Don’t over-eat
12. Chew all of your food thoroughly
13. Drink at least 8 cups of purified
14. Do not consume large amounts of liquid right before, during, or after any meal
15. Do not eat fruit and meat together.
16. Allow your digestive system some rest time
17. Include raw(uncooked) vegetables with each meal
18. Eat spicy! It helps
19. Never Skip your Breakfast
20. Order Smaller Portions
21. Space out Your Meals
1/10/2009
12 free image services for you
1/07/2009
12 proof-reading tips for blog beginners
1/05/2009
12 Blog tips must known for beginners
2 blog with consistency, write at least 5 posts a week
3 proofread at least one time before your posting
4 leave meaningful or funny comments, if possible, leave the first comment
5 Pay attention to the security of your blog: backup your blog often
7 participate in online forums with a link on your signature
12 learn from successful bloggers, such as problogger, shoemoney and so on